The Why Question, Part 1: The Doctor Behind My Why

Before I could explain it, a sickly childhood taught me this about good doctors: They make you feel better before you actually start getting better. Years later, Simon Sinek's "Start With Why" gave the lesson a name. This post walks through Simon Sinek's Golden Circle — Why, How, What — and pairs it with Daniel Pink's research on purpose, autonomy and mastery as drivers of motivation. It includes a short exercise to find your own Why, a candid admission that this blog’s Why only became clear to the author a year into writing it, and a bedside technique borrowed from addiction medicine: asking a patient why they want to change instead of telling them why they should.




